I'll take that - scale read 441.6 and sets a new record lowest reported by my scale, when I started a year and half ago, the scale read ERR as I exceeded its 580 max readout. I take such good news with a grain of salt given the scale is accurate to +/- 5% and 5% of 440 is 22 so could still be 450+ but still nice to finally see numbers like that come from it!
I've also been having problems sleeping recently, and just got 4 hours after a 37 hour wake period. I've also noticed alot of digestive tract disturbances for the last week, and sulfer burps periodically.
Diet has been skin on chicken thighs ( I notice if i have the skin more than twice in a short period my face breaks out horribly) pork chops yams steak almonds cashews energy drinks cherries and cherry juice.
Still taking duexis, phentermine, uloric and a daily multi vitamin.
After the snowpocolypse v2 last week, I went almost a week without wearing shoes, and the swelling in my right leg seemed to be next to nothing, come yesterday wearing shoes again, its right back up to over an 3/4 inch bulge. Concerned but doc didn't seem to be so just keep compression it with an ace bandage, but after a few hours it starts to hurt at the edge where it transitions from swelling to compressed...
Still noticing on meals consisting of yams or cherries with almond milk and I have large serving there of if I'm laying on the couch finishing off a movie I ate dinner watching, I still am passing out almost uncontrollably. I need to order some new test strips for my glucose meter, I could swear i had a jar of them but when looked in the medicine cabinet, no strips 8(
I should probably get a current well water report, I have a concern tickling the back of mind to get that done, last test reported acidic and high copper which if it's shifted at all might explain the stomach disturbance that has been rather constant recently.
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