Not much exercise activity these days.
I attended Dragon Con 2014.
Parked @ 1st Marta on 400 and then lugged a body duffle, 2 backpacks and wheeled cooler to the hyatt.
Walking around DCon was ok, not sure how I did it Sunday night, but I managed to survive the start of the evening rock concerts and survive until 6 am when the rave ended on my feet... back was hurting but I was focused on being in the moment. I think I had a grimace of pain as I stood amongst the dancers but in my mind I was living up the experience.Yay for DUEXIS.
I find myself eating more than I should but still eating paleo with concerns for my gout.
Funny I have loaded my diet up with tons of bacon - no flares... I am of the mindset, dehydration is a key factor to gout. I also continue to drink monsters en mass. I believe the diuretic nature of the caffeine helps keep my body flushing out the bad. So while the ph of the energy drink is bad, I think the foricing out of liquids is more beneficial and preventing the building ups as I've been almost a year or more (I can't remember - yay!) since my last can't walk please kill me flare.
I have an letter to my health insurance asking what they will cover as my doctor will fully support all items to get this weight off, just need to know what they cover and how to move forward.
I think I'm at a point in life/maturity I can explore stomach surgery which is an item my doc is pushing.I certainly wasn't ready for that in my 20's.
Weight remains the same - my crap scale continues to be all over from 430-480 however my doc got a good new digital that reports 470.
I have also met a lady and we are exploring romantic nights on the shores of lake Lanier. So even more reason to keep the healthy ways I've vested my time into going.
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