1st day of weight training

My ass hurts! We did our first stint on the weight equipment last night, I'm not sure what activity did it, but sitting is uncomfortable today, and every joint i have seems like its been hit with a truck! On the plus side, there was less that 20 of us in the evening class for the first time since week one it seems. It was nice to have the class experience I signed up for for, wish all the classes could be like that... **mumbles something about Marti/Ted  and money grubbing**

I found 4 containers of Whey powder from Julian Michaels(sp) for $7(60% off) ea at Kroger, I bought them and didn't stop to think to look at ingredients. http://www.walmart.com/ip/Jillian-Michaels-Natural-Whey-Protein-Powder-Chocolate-14-oz/13284386#Ingredients Oh well, I'll still use em up, just not the great on track product I thought I was buying, just saw biggest loser and that just said unquestionably compatible, really should of known better.