So tonight's workout was various was in which one can walk up and down a 45 degree 100 foot hill(close enough). I tried it to find out where I'd be knowing my back would spasm, and it did, and the rest of the eve i walked the parking lot loving that 3 bayer back and body pills were not enough for it, felt like taking 3 more, but I think that screws up your liver or something if you over dose it. Still sitting here feeling it gripping and hurting, 6 hours later. Michelle said sun flower seeds are not the best and to go with almonds...
1lb sun flower seeds $1.75, 1lb almonds $5-8 bucks, going to be hard sucking up and stocking almonds.
On the plus side of things, we had a 2-3 days of rain this week and my allergies have died down to bearable levels.
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