Day 3

Day 3 - My scale arrived last night - boy was I off on serving sizes, I've been eating half of what they wanted. I'm so sore, I took a dose of ZZquil last night, it wasn't until 1pm that I felt the fog of sleep finally wash off. Body is so sore, on the plus side, sleep is deep and low counts of conscious waking during the night. I was not ready for this, never thought of the soreness I was going to subject myself to. I opened my desk drawer, and saw a fortune cookie from last week. I cracked it open and thought about eating it and not recording it in my food diary, but tossed it in the trash instead. It probably helped that I don't care for fortune cookies all that much (hence why i was in the drawer to begin with) so it was easier than say if i found a brownie in my drawer. I am going to try to keep daily photos. I think this will work, I'll live through the hunger pains. I've been creating spreadsheets and stuff and improving on them for tracking things.