Thursday, August 30, 2012
Day 7-9 recap
Day 7 - Nothing out of the normal, stuck with routine
Day 8 - Finding it hard to get all the vegetables the diet asks for. Fruits, starch and protein I'm meeting. Workout was great, while exhausted, I wasn't as sore all over as i expected I would be.
Day 9 - Workout killed me, we were doing different things than the prior 5 classes. Mountain climbers specifically. We walked the parking lot while waiting for the prior class to end, my back started hurting. I guess there's a difference in walking and having the support arms of the walking machine to help my back.
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