Days 28-30
Still eating less than I should be - being sick I have wanted feel good chicken noodle soup or ramen, but I havn't gone there. Rotisseried up a bunch of tilapia, waleye, salmon and catfish for the next few days.
Day 29 I was sick. Frozen to the bone and stayed home. These weather shifts, plus diet, plus alergies, plus workouts has left my body weak I knew it would happen eventually. Slept it off and feel better the next day.
Day 30 Last day of phase 1, yeah! Thought I was early for workout, but since i was sick yesterday, mixed up my days. Ended up getting there right as walking warmups ended... Sigh.
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